Nicole Miller
STOTT PILATES®CERTIFIED INSTRUCTOR & JOGA®Coach
GODERICH, ONTARIO CANADA

           Nicole Miller 

         Building you from the ground up 

 

  •                A watermark of mindfullness~movement through the waves~natural and true as our beginnings
    My body, mind, and game
  • JOGA 
    An athletic-based form of yoga
  • Be the Game Changer 
                             .
  • PILATES
    Intelligent exercise for the mind & body
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ZOOM CLASSES
SEPTEMBER 9TH - OCTOBER 2ND
All classes $10each when purchased fully/month or drop in$12/class

Time tbd
Core & More Pilates 

      Core development, control,  
conditioning on the mat & on your feet using bands, orange balls, toning balls and MORE!
Great for beginners.
Email for invite

Wednesdays: 12:15pm
Pilates HIIT Class

     Incorporate band & body weight training w new bands to achieve heart rate & strength                             goals!
                        $40
Email to sign up

Friday 12:15pm
   Virtual Reformer

    Calling all Reformer owners!  
A personal workout in the comfort of your home with the cues needed for success from an experienced trainer!
                        $40
Email for invite
 

In warm weather we are at the
In Studio if inclement weather. 
Please bring your mat.

Photography by Merrithew Corporation     ®Trademark or registered trademark Of Merrithew Corporation, used under license.
© 2015 The Joga Company Ltd
  Certified and Insured Instructor